Casemiro on Footballer's Gym Training
Casemiro, a legendary midfielder, shares his insights on the key focus for a footballer in the gym.
"I've played in both old-school and modern football,"
He reflects on his relationship with working out, highlighting the importance of gym training in his daily routine.
Casemiro reveals that he started spending more time in the gym when he arrived in Madrid, which marked a significant change in his career.
"I started to see a more gym focused side to me, where I tried to become stronger."
Author's summary: Casemiro shares his gym training secrets.