According to psychology, self-reliant individuals build their strength through everyday habits that demonstrate their deep trust in themselves.
The phrase "You can't pour from an empty cup" takes on a new meaning when you stop depending on others to fill it. Instead, a quiet kind of strength emerges when you learn to depend primarily on yourself.
I trust myself enough to stand steady, no matter who walks beside me or away from me.
Psychologists refer to this as emotional self-reliance, which encompasses the ability to self-validate, self-soothe, and self-direct your life.
Author's summary: Self-reliant people trust themselves.